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Sun, Jun 23

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Virmond Park

Healthy Gut, Happy Mind: Therapeutic Yoga Workshop

Join Dr. Lemesheva for therapeutic yoga workshop focused on gut health. The workshop will include a 20 minute talk about the functional medicine approach to gut health, yoga class, and Q&A teatime!

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Healthy Gut, Happy Mind: Therapeutic Yoga Workshop
Healthy Gut, Happy Mind: Therapeutic Yoga Workshop

Time & Location

Jun 23, 2024, 9:00 AM – 10:40 AM CDT

Virmond Park, 10606 N Lake Shore Dr, Mequon, WI 53092, USA

Guests

About the event

Embark on a journey of wholistic healing as we delve into the profound connection between gut and health from the persprctive of functional medicine.

In this immersive workshop, you will:

  • Explore yoga practices specifically tailored to support digestive health and promote gut harmony.
  • Learn about the intricate link between the gut microbiome, immune system, and overall well-being.
  • Cultivate mindfulness techniques to enhance gut-brain communication and foster emotional balance.
  • Receive personalized guidance and expert insights from Dr.Lemesheva.
  • Get to enjoy drinks and foods to imrpove your gut health during the Q&A.

Join us for an enriching experience that nurtures both body and mind, and discover the profound benefits of aligning your yoga practice with optimal gut health.

Limited spots available! Reserve your spot now and embark on a journey towards holistic wellness.

Price $35

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